Monday, 12th August 2019 @ 07:58
What happens in pre-season? Watch our four-part series as the players gear up for the new season
Go behind-the-scenes and get unique insight into pre-season training.
We follow Chris Robshaw, Simon Kerrod, Gabriel Ibitoye and Luke Northmore as they return to training following their summer break and endure the first block of four weeks.
Head of Athletic Performance, Gareth Tong, talks about the challenges he faces at the start of the four-week block.
Week One - Bring On The Buzz
Week Two - Moving On Up
Week Three - The Need For Speed
Week Four - Competitive Spirit
In the fourth week of pre-season, the players were split into groups of three for a tough challenge